Maybe it sounds great, but also out of reach ... too big a leap?
Most of our clients come to us when they've been told elsewhere 'you can't be helped'.
Well, we don't allow other people's limiting beliefs to get in the way of your peace of mind or dream life. We haven't met anyone yet who's ready for change that we haven't been able to help.
We believe in setting deep intentions and empowering the subconscious mind to work for you, that's what it does best.
We get your 'habitual mind' out of the way as well as helping your choose who you want to be and how to make that happen.
With greater access to information comes greater use of labels ... labels can be helpful for getting help, especially in public services, it's their language to direct how they can help ~ but not all defintions are equal.
Often labels create boundaries, identifications and attachments which can limit personal exploration and root cause resolution.
'Anxiety' is arguably the most common mental health presentation, it's something everyone is comfortable talking about and an easily recognisable symptom ~ but most anxiety sufferers don't have anxiety.
'We've come a long way in our acceptance of mental and emotional health.
Now considered as important as, and a major contributor to, physical health.'
From my work in both private practice and the 3rd sector, and as a 'client' of the NHS ... I am aware of how limited the diagnosis process is, and that it's geared towards pharmaceutical treatment being prescribed. Anxiety and depression medication doesn't work for most people, for increasing numbers it makes their situation worse.
'Our public and 3rd sector services rely heavily on
'3D' diagnostic processes
and prescribed treatment ...
This is only
a small part
of the picture.'
Tom (17) followed the 12-week programme and his therapeutic work completed in December 2021
"Clare was recommended to me by a friend at a time when as a parent I didn’t know where to turn. My son, then 16, was struggling with severe anxiety, low self-worth and self-confidence. His anxiety was affecting both his mental and physical health. Having tried various other approaches which didn’t work, my initial conversation with Clare was a breath of fresh air. She clearly understood the issues, has enormous empathy and gave me reassurance. For the first time, I felt confident that there was a way forward.
Clare very quickly built a confidential relationship with Tom, where he felt comfortable to address some difficult emotions. Clare’s holistic approach works well as there is no ‘one size fits all’ approach and she instinctively knows what techniques to use to address each situation.
Tom is a different person – he is happy, confident, able to look at situations differently and handle situations in a way that he would not have been able to do without Clare’s support. Not only has Clare helped Tom to move to a better place emotionally, she has equipped him with skills which will serve him for the rest of his life. When he faces obstacles he knows how to approach and think differently about them.
Tom continues to work with Clare as a mentor and I would recommend any parent whose child is struggling to speak with her. I am eternally grateful to Clare for helping Tom. There is no better feeling as a parent than seeing your child turn a corner and start to enjoy their life again."
"After 20 years of trying all different types of therapy, Clare was like a like a breath of fresh air. I walked away from our first session and wondered why I had wasted so much time and money for so long.
Clare is fantastic at explaining the “why” something happens to you, but also to go a step further and help coach past that point in your life using the AAA model (Awareness, Acceptance & Action). That’s the key difference between in her work. I’m finally moving forward.
Her no-nonsence approach was also something I’d never experienced, but something I very much appreciate at this point in my life.
Working Clare has made a huge difference to my life. It’s still a journey, as life always will be, but knowing that I can speak to her when needed makes me feel stronger and that I’m able to tackle what life throws at me." ~ Kelly (42)
"It’s no exaggeration to say Clare has changed my life for the better.
I was overwhelmed with anxiety that I couldn’t comprehend and couldn’t stop. I wasn’t sleeping or able to get on with daily tasks.
Clare helped me understand why I was having these feelings and get to the root of them in a clear and empowering way.
Clare guided me - providing the education I needed to help myself.
I am now able to trust my own judgment and understand my own feelings, for the first time in my whole life.
I don’t feel any of the anxiety I felt before and I have a new found sense of freedom as a result. Thank you." ~ Chloe (39)
"Clare helped me see my skills in a different light. After 20 years in the family business the prospect of returning to employment was daunting. It was keeping me stuck in a business that was dying. Clare helped me see my potential, to focus on what I’d achieved and how that was transferable to other businesses… especially in my dream job of sales. All I did … was to believe in her belief in me, on my second interview I was offered the job! Just like she said. Thanks for helping me get my confidence back and regain control of my finances." ~ Chris (49)
"I’ve learnt so much in the last year I don’t really know where to begin! As an adoptive parent, family life had never been easy. Its only in more recent years that information has been more available on the effects trauma and adverse childhood experiences has on development and behaviour.
It took a long time to feel understood on how difficult, intense and overwhelming it felt trying to parent a ‘fizzy’ child. Even with years of experience working with children, the challenges felt huge, lots of strategies just didn’t seem to work at all or for long, and over the years I increasing became worn down, it had made me ill.
I had underestimated the effects of my past experiences and then the added emotions of a child with heightened senses who was in continuous flight, fright, freeze mode. Despite help from the various services offering counselling training and support… nothing seemed to really make a difference. The information was there but it felt impossible, I wanted it to be fixed.
I had come to what felt like breaking point several times but limped along struggling, lurching from one drama to another. Then an incident brought things to a head and it became clear that we could not go on any longer.
Without Clare’s amazing knowledge, insights and skills I really don’t think we as a family could have continued. I know now that understanding myself and with a new awareness some things were for accepting and things could be different but I was the key and the answers were there all along.
Clare has helped me rebuild my relationship with myself and it has improved life for everyone connected to me too. I was lucky enough to meet Clare at one ofe her live talks and quickly realised that finding the right person to work with was of utmost importance. Clare just felt different, she shone a light and gave me a different perspective, a new awareness to understand myself and regulate my emotions and minimise the effects of other peoples energies, so I could stand in my own personal power.
If you want to make changes, are ready to be the best you, and have a positive impact on the world around you at the same time don’t hesitate to contact Clare. The content is golden and at an affordable price. Everyone would benefit from learning these relationship skills and I cannot recommend the membership enough." ~ Kerri (48)
What members had to say about our past group work:
"Clare is fantastic, really inspirational and straight talking which really helps make sense of the emotions and gives great results. I have learned so much about myself and others and am proud to say I am much better at processing and making sense of everything after the coaching and mentoring with Clare. I would definitely recommend the programme for anyone who needs to work on themselves or an area of themselves to achieve the best results. Everything is explained simply and straightforward and big changes happen if you let it! I wish I had done this course 20 years ago!! Nothing to lose, go for it and achieve the you, you deserve." ~ Sarah (43)
"Another inspiring group session with an amazing community brought together by Clare! I find myself intrigued, waiting for the next post to be added to the page. I look forward to the zoom meetings, they're so helpful. Thanks yo Clare for bringing us together and helping us learn more about ourselves!" ~ Tracey Gordon
... we believe 'the work' is more effective when it's fun:
'Coaching with Clare is like being a passenger in Ford KA with the Stig ... and who wouldn't want that ride!' ~ Rhys (33)
"As one of the members of the membership community I couldn’t recommend it enough. Clare is not only an expert at what she does but she is the mentor and coach you need in your life. Before I met Clare I thought life was happening to me and I was the victim of the fate. Through her work (which is also in the programme) you explore the parts of you that haven’t been able to awaken before. When you fully “wake up” and unlock your superpowers such as awareness and the understanding of the core emotions & feelings.... you actually realise that life happens through you. Anyway that is just a small glimpse of what you can learn. In the end of the day who doesn’t want to feel happier or be more successful in life? " ~ Nat Navka (26)