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  • latest schedule and talk session detail
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Langstone Village Hall, Old Chepstow Road, NP18 2ND
  • Langstone NP18: FOCUS GROUP - Self, Self, Self ... asking yourself 'Who am I?' Self  worth, esteem, confidence, and how to transcend these ego states.
    It's a small group setup, maximum of  8 people but needs a minimum of 6 to be viable.
    So please register your interest so that we can decide on a schedule for the next eve    nt.
  • 4th November, 6.45 pm Langstone Village Hall: Inner Critic, Obsession, Addiction & Control ... what a Shame (yep, that too!) ... everything that 'feels' like Anxiety. Beyond Anxiety - Taking Back Your Personal Power!!  
  • ON-LINE: Meditation & Inner Journeying Group
                                         *** Register interest for this and future sessions ***
Running order of the following subject to change:
  • 2nd December, 6.45 pm Langstone: AHA! Awareness Uncovered... what is an AHA! moment ... and when is awareness not enough, worst still can keep you stuck! We'll be looking through the psychologists 'square window' to reveal self-discovery.
  • *plus* Learn the techniques for increasing your self-awareness. We've explored PAIN as a messenger, this time it's EMOTIONS. These are messages about how we're transforming what we experience into our own version of reality ... it's not all what it seems.
Why choose to work with me?
Why not come along to one of my group or 1:1 introductory sessions and decide for yourself ... people usually look for qualifications/training/experience/results ... but fundamentally make a decision about who they'll choose to work with based on getting to know, like and trust them. What better way than face-to-face? 

In my corporate life I was a Transformation Consultant, Project Manager and Business Operations Director ... everything change, transition, transformation ... people and business. I have particular expertise of working with interpersonal issues, relationships, mental health (especially: stress, anxiety, anger/rage) and 'men's issues' or what I would describe as issues experienced from a ‘masculine’ perspective (people who identify with the mindset and behaviours/characteristics associated with masculine energy dominance).
I'm available for talks on business growth and wellbeing and personal wellbeing in the workplace. Contact me to find out how I can help you or your group/organisation.

I specialise in helping people resolve issues I have personal experience of, have recovered from, plus those that have affected the majority of the 1,000s of people I’ve worked with over the last 25 years... as well as the 'being human' issues that would bring you to coaching/counselling/psychotherapy/holistic therapy.

My own experience with C-PTSD and dissociative trauma has provided me with an unenviable first-hand understanding of recovery from:
  • Existential crisis: psychic trauma, rapid ascension symptoms
  • Trauma recovery and attachment
 I developed my own integrative approach and am now helping and guiding others get their own transformational results.

For the 25 years prior to working as an independent consultant/coach/therapist, 90% of the people I worked with, and was responsible/accountable for, were men. This gave me a unique insight into the issues men face in our ever-changing world, and how best to  get them resolved, issues now increasingly affecting women too ... one of the unfortunate byproducts of equivalence and equality in the work place and society.

Why not get in touch directly, or come along to one of the group sessions, and see how I can help or signpost you to your next step.
Read testimonials from other inspiring people just like you, who've transformed their lives
I'm ready!
Book me straight in for my 15 min 'coffee-time chat' session
Contact us now to find out which of our services is the right one for you
Contact Us
Tel: 07860 206672
Email: clare.legge@outlook.com
Location: Langstone, Monmouthshire