Take a look at the video on YouTube, it was recorded for one of the previous programmes, so the meeting days may have changed (please check our event schedule on Facebook for current ZOOM dates and times).
If you can, take a look at the graphic before you view the video... I refer to all the information on here, but the overall picture gives an added perspective that will help with understanding the challenge STRESS! presents not only for our Size and Shape but also our health.
AP 2: Email your completed ICF before the end of week 1
If you are planning on following either the EMBODIED or TRANSFORMATION paths you will need to complete an Initial Consultation Form (ICF) and email it to ClareBYB@outlook.com
There are limited spaces per intake for the TRANSFORMATION path to accommodate to the required 1:1 time. Please submit your completed form as early as possible to ClareBYB@outlook.com to avoid delay or disappointment.