IMPORTANT NOTICE: These audio should not be used while driving or operating machinery. These are meditations to promote self-healing and to clear emotional clutter. Apart from the Relaxation Only: Woodland Walk which is shorter and intended for relaxation to fall asleep to, the others will reorient you if you should slip into a daydream or trance. Trance is a perfectly normal state by the way, we drop into trance as we fall asleep and wake naturally.

You have been given personal access to this page. This link is not visible from the main website and must not be onward shared.

Thank you for your co-operation.