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Cycle4Lives
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Tiny Rebels and Baby Elephants
Cycle 4 Lives·Tuesday, 19 November 2019· Two ladies ... Two bikes ... One mission ... Cycle4Lives is dedicated to improving well being for all through our fundraising events, products & services, and the very latest mental, emotional, physical, and spiritual health information. We’d love you to be a part of our community by ‘liking’ and following us on this page, and joining in elsewhere on social media. Clare & Leesha |
“When I delivered my 30 second pitch at a business networking meeting ... I never imagined that within a month, a lady accountant I’d only just met, would have me signed up for a 400+ km ride across Kenya.” ~ Clare
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Events and Programmes in 2020 as part of our fundraising for Women V Cancer Cycle Kenya 2021
Committed to Wellbeing.... Beyond Dieting (gifted by Beyond Your Belief Ltd.)
'Having the Body Nature Intended'
Your body has it's own innate wisdom...
... and this programme will help and guide you to peel off the layers of programming to unveil the way of eating that's perfectly designed for YOU by YOU! |
There is no diet advice here ... no diet plan, nor food tips beyond discussing fats, carbohydrates, proteins and sugars..... By the end of this programme you will understand * How your body works * What kind of emotional eater you are - and its impact * The impact of certain food stuffs on both appetite and fat stores You will leave with * A mindful approach to eating where food is a pleasure * A non-restrictive but natural diet that's been designed for you by you - your own innate wisdom * Noticeable changes in your size and shape Oh, and it's bad news on the exercise front ... calories in does not equal calories out. Exercise is important to wellbeing and we'll explain why, but also help you make better choices about what's right for you. This is all about returning to YOUR natural appetite ... your natural shape and size ... the body that nature intended! |