CLARE LEGGE
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Co-dependency ~ Born out of shame and creating feelings of shame … and so the cycle continues.

1/6/2019

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Awareness provides an opportunity for change ... but just that, an opportunity. You don't 'have' to do anything with this new awareness. You have a choice, and any resulting decision may depend upon the impact on others.  Even more so if you are living within an integrated family unit, or with an intimate partner.
by Clare Legge, 1st June 2019
Why not listen to the audio version of this blog?... link below

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How do I deal with Plagiarists and Plagiarism?

29/1/2019

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I see this question being asked a lot, and mainly because I work with a lot of people who are ‘creative’. They are often the ones with either deep intuition, or inspiration that has come ’via’ them, from the inside but indirectly… if you know what I mean.
by Clare Legge, 29th January 2019

Why not listen to the audio version of this blog?... link below

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Are you having second thoughts?

11/8/2018

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Doubt 2 of 2 ... What makes you tick and what makes you think twice? 
… Self-awareness is a big factor in realising goals and dreams.
by Clare Legge, 11th August 2018

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What is the MASCULINE and FEMININE energy in all of us?

10/8/2018

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Part 3 of 3 ... of understanding communication, projections and managing your combined energies in relationship.
by Clare Legge, 27th July 2018
What is masculine energy?
  • It is the energy of direction, outcome, mission, straight lines and focus.
  • It is the drive in us all, to solve problems, to get things done and then when done, move on to the next thing to be done and do that thing until it's done too.

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Have you ever wondered where 'second thoughts' come from?

5/8/2018

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Doubt 1 of 2 ... Is it just me, or does it sometimes feel like there’s a part of our brain, a bit like a ‘doubt factory’, that manufactures and presents doubts to us at the worst possible times? …. Sometimes totally jeopardising what once felt like a fabulous plan.
by Clare Legge, 5th August 2018

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'Wounded' inner child in adult relationships ... do you recognise yourself?

3/8/2018

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Part 2 of 3 ... of understanding communication, projections and managing your combined energies in relationship.
Clare Legge, 3rd August 2018

Note: the following is written from a heterosexual perspective, but the dynamic equally applies to all relationships.

Do either of these scenarios resonate with you?

A woman with unmet father needs…
  • Father was cold and distant and didn’t give her enough attention growing up.
  • It affected her ability to integrate her femininity, as a father would have been the first man in her life to recognise that side of her.
  • She spends her life going from relationship to relationship changing herself to match each man in the hope she will win his approval. Thus meeting the unmet needs for validation and love from her father.

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How have your reactions affected, or played out throughout adult relationships?

27/7/2018

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Part 1 of 3 ... of understanding communication, projections and managing your combined energies in relationship.
Clare Legge, 27th July 2018
In my practice I see men and women who are becoming increasingly frustrated at not getting what THEY want from relationships. Many are unaware that in this behaviour they are regressing back to the small child who didn’t get their needs met by their carers: mother, father or other primary carers. These unmet needs were so painful as a child that feelings get repressed by the subconscious and 'forgotten'.

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Why do some people think it’s ok to ‘pinch your ass’ in business?

3/6/2018

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A little story about connection. Who are you connecting with today? Or rather HOW are you connecting?
by Clare Legge, 3rd June 2018
Why not listen to the audio version of this blog?... link below
Wherever you are, relationships are about people … whether you’re B2B, B2C, or H2H (human to human, yep … it finally happened).

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    Author

    Clare Legge is an experienced coach and psychotherapist. Specialising in healing and transcending trauma, reclaiming authentic self and self worth.
    An experienced project manager and business consultant, a leader in the business transformation field for over 25 years.

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07860 206672

clare@beyondyourbelief.co.uk

Langstone, Monmouthshire
NP18

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